London UK – iPhone development company Runloop Ltd today is pleased to announce the release of Seconds 1.0 – Simply the best Interval Timer for iPhone and iPod touch. Seconds differentiates itself from the other interval timers in the App Store with its stylish design, large clear display (even larger in landscape mode), ease of use, and functionality. High Intensity Interval Training (HIIT), fight clock and circuit training timers can all be created in seconds thanks to the built in templates and history features.

What really separates Seconds from the rest is that it allows users to select their own music on a per interval level. This means that users can create their own workout playlist, playing more upbeat songs during high intervals and calmer songs during rest intervals. Each interval can either play a random song from a playlist a user has already created in iTunes, or a song the user selects.

Seconds boasts the following features:
* Select song or playlist per interval
* Create new HIIT workouts in seconds
* Create new Boxing/MMA timers in seconds
* Create new workouts based on workouts you’ve previously created
* Store as many workouts as you like to use again and again
* Horizontal or (a larger) vertical timer display
* Standard iOS interface (you already know how to use it)
* Stylish design
* Optimized for Retina display

“Since developing Seconds my fitness has increased dramatically.” says Lead Developer, Daniel Wood. “Having uptempo songs during my high intervals provides so much extra motivation. The first few times I used Seconds I actually needed to keep my intensity down I was so pumped up.”

Device Requirements:
* iPhone, iPod touch, and iPad
* Requires iOS 3.1 or later
* 0.7 MB

Pricing and Availability:
Seconds 1.0 is only $0.99 USD (or equivalent amount in other currencies) and available worldwide exclusively through the App Store in the Healthcare & Fitness category.

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Seconds 1.0
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Runloop Ltd – a small, London, UK, based development outfit – is focused on producing visually stunning utility apps that benefit the end user directly in their day-to-day lives. Concentrating mainly on Healthcare & Fitness / Sports apps, Runloop have recently branched out into Productivity with their latest app, Dunnit! Copyright (C) 2010 Runloop Ltd. All Rights Reserved. Apple, the Apple logo, iPhone and iPod are registered trademarks of Apple Inc. in the U.S. and/or other countries.